Fertility 101: Understanding your options! Thursday, April 08, 2025 06:00 pm- 07:00 pm

Thoughtful, nourishing food designed to support reproductive health at every step of your journey.

What Is the Fertility Table?

A holistic approach to fertility and a curated menu just for you.
A purpose-built menu created in collaboration with Kitchen Garden by Suzette – combining nutritional insight with fresh, seasonal ingredients known to support hormone balance and reproductive wellness. These thoughtfully crafted dishes aren’t a “diet,” but a gentle way to reinforce your body with what it needs.
Designed for Every Stage. Whether you are:
This menu has been thoughtfully curated to make choosing nourishing food simpler and more intuitive.

How Nutrition Supports Fertility

Personalised nutrition designed to support every phase of your fertility journey.
Nourishes

Ovarian Conditions

Nourishes hormonal balance to support regular ovulation cycles
micronutrients
Optimizes egg and sperm quality through essential micronutrients
reproductive
Supports gut health, improving overall reproductive function
inflammation
Reduces inflammation, a key barrier to conception
wellness
Builds long-term wellness, not just short-term results

Choose your Offering at 999/-

To help you take the next step with clarity and confidence:

AMH Test

A clear starting point to understand your ovarian reserve.

Fertility Consult

Get personalised guidance on where you are and what options make sense for you.
Guides your journey

Nutrition Consult

Build a food strategy that supports your goals at every stage of your fertility journey."

At Luma, we're redefining fertility care guided by science, transparency and empathy, because your journey matters.

Our Flagship Clinic in the heart of Mumbai, Bandra
Our Flagship Clinic in the heart of Mumbai, Bandra
Our Flagship Clinic in the heart of Mumbai, Bandra
Our Flagship Clinic in the heart of Mumbai, Bandra
Our Flagship Clinic in the heart of Mumbai, Bandra
Our Flagship Clinic in the heart of Mumbai, Bandra
click to get
Our flagship clinic in heart of Mumbai, Bandra
Our flagship clinic in heart of Mumbai, Bandra
Our flagship clinic in heart of Mumbai, Bandra
Our flagship clinic in heart of Mumbai, Bandra
Our flagship clinic in heart of Mumbai, Bandra
Our flagship clinic in heart of Mumbai, Bandra

We believe in care that’s grounded and honest.

Meeting you where you are.
Transparency at every step.
Empathy that doesn’t feel forced.

Our Services

We’ve meticulously designed our fertility assessments, consults and egg freezing and IVF treatments to offer a seamless experience. Whether it is proactive fertility counselling or IVF /ICSI every step is crafted to help you make informed and confident decisions on your fertility journey.
Egg Freezing

Egg Freezing

Preserve your fertility on your terms. No matter what your goals are, freezing eggs allows you to plan ahead without compromising on your plans. Our advanced egg-freezing process is transparent, seamless and guided by leading fertility experts and puts you first.
IVF/ICSI

IVF/ICSI

Our science-backed IVF treatment is designed for enhanced outcomes. Every personalised ICSI treatment is led by experts and offers complete transparency in the treatment procedure. We combine expertise, innovation and compassion at our IVF clinic to give you the best possible chance of success.
Fertility Testing – Female

Fertility Testing – Female

Understanding your fertility will help clarify doubts and enable you to pursue the most effective treatment. Our female fertility treatment includes evaluating anti-müllerian hormone or egg reserve test and egg quality test—empowering you with insights to make informed decisions about your reproductive health.
Fertility Testing – male

Fertility Testing – Male

Our comprehensive male fertility treatment provides a detailed semen analysis report, sperm count and motility. With the assistance of our male reproductive doctor, you will receive expert guidance on ways to improve sperm quality and how to increase sperm count. We assure a treatment plan delivered with care, respect and confidence.
Pre-conception

Pre-conception

Our pre-conception care helps you prepare for natural conception through ovulation monitoring, cycle tracking, hormonal assessment, and lifestyle guidance while identifying potential concerns early. Care is personalised for both partners, with a clear, science-led approach to improving your chances of conceiving naturally.

How it Works

Every fertility journey is different & that's why we want to together define your journey.

Step 1

Comprehensive Assessment & Testing
We dive deep into your medical history, lifestyle, and concerns. Based on your needs, our experts may recommend simple tests like hormone levels or ultrasounds—all done in-house with minimal hassle.
Step 2

Expertise That Meet You Where You Are
Your consultation with one of our leading fertility specialists is unhurried and honest. We listen deeply, explain clearly, and ensure your questions are answered with empathy and science.
Step 3

Your Tailored Roadmap
No cookie-cutter plans here. Based on your consultation and test results, we share a personalised plan—whether it’s Egg Freezing, IVF, or supportive therapies—with timelines, costs, and next steps laid out clearly.
Step 4

Continued Support Beyond the Clinic
Your journey doesn’t end here. Your dedicated Care Navigator will follow up, stay in touch, and support you through appointments, emotional ups and downs, and everything in between.
You’ve got this, and we’ve got you!

Meet Our Experts

At Luma, our team of specialists brings together deep expertise, innovation, and compassionate care to guide you through every step of your fertility journey.
Dr. Radhika

Dr. Radhika Sheth

Medical Director
18 years of experience
Dr. Radhika Sheth is a renowned expert in fertility and reproductive medicine. A gold medallist in MS and DNB, she trained in ART across Germany, the UK, and Italy. She’s known for her work in PCOS, minimal stimulation IVF, and recurrent pregnancy loss, and has helped build IVF programs across India with compassion and precision.
Dr. Vishesha

Dr. Vishesha Yadav

Senior Consultant – Fertility and IVF
9 years of experience
A double board-certified gynecologist and fertility specialist, Dr. Vishesha is known for her personalized approach and expertise in PCOS, IVF, and recurrent implantation failure. She believes in transparent, patient-centric care that makes women feel supported at every step of their fertility journey.
Dr. Parzan

Dr. Parzan Mistry

Principal Consultant – IVF
11 years of experience
Dr. Parzan Mistry is a leading expert in fertility and high-risk obstetrics in Mumbai. As a consultant at Breach Candy, Bhatia, Masina, and Saifee hospitals, he has helped countless individuals navigate their fertility journey with expertise and compassion.
Chirag Shah

Chirag Shah

Chief Embryologist
14 years of experience
An internationally trained embryologist with, Chirag has successfully performed 10,000+ ICSI cycles and specializes in advanced procedures like PGT and sperm retrieval. His precision and dedication play a critical role in achieving high success rates for fertility treatments.
Rupin Shah

Dr. Rupin Shah

Scientific Board Lead – Andrology
32+ years of experience
A pioneer of Andrology in India male reproductive health. As the first Indian urologist trained in Male Reproductive Microsurgery, he specializes in microsurgical procedures for varicocelectomy, azoospermia, and vasectomy reversal. A recipient of the Dr. B.C. Roy Award (2008), he continues to advance Andrology care in India.

Testimonials

Testimonials

FAQs

How does nutrition impact fertility?
Nutrition plays a foundational role in fertility. What you eat can influence hormone balance, egg and sperm quality, inflammation, metabolic health, and even implantation. Thoughtful, consistent nutrition supports the body across every stage of the fertility journey.
Kitchen Garden focuses on fresh, seasonal, and thoughtfully sourced food: an approach that naturally complements fertility care. Nutrition that supports hormonal balance, gut health, and inflammation management is an important part of long-term reproductive wellness.
No strict or extreme diets are required. Fertility-supportive nutrition is about balance, consistency, and understanding what your body needs. The goal is sustainable nourishment, not short-term restrictions.
Yes. Nutrition often works alongside medical care to support better outcomes by improving metabolic health, reducing inflammation, and supporting egg and sperm quality. It’s not a replacement for treatment, it’s a meaningful support system.
Yes. Many people with conditions like PCOS, thyroid imbalances, endometriosis, or unexplained fertility challenges benefit from nutritional support as part of a broader, personalised care plan.
You can select what feels most relevant to you right now, whether that’s understanding your ovarian reserve, speaking to a fertility specialist, or getting guidance on nutrition that supports your goals.
No referral is required. You can directly access the collaboration benefits through the landing page and choose what suits your current stage best.
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