Thoughtful, nourishing food designed to support reproductive health at every step of your journey.
What Is the Fertility Table?
A holistic approach to fertility and a curated menu just for you.
A purpose-built menu created in collaboration with Kitchen Garden by Suzette – combining nutritional insight with fresh, seasonal ingredients known to support hormone balance and reproductive wellness. These thoughtfully crafted dishes aren’t a “diet,” but a gentle way to reinforce your body with what it needs.
Designed for Every Stage. Whether you are:
- Exploring fertility options
- Preparing to conceive
- Looking for supportive nutrition alongside treatment
This menu has been thoughtfully curated to make choosing nourishing food simpler and more intuitive.
How Nutrition Supports Fertility
Personalised nutrition designed to support every phase of your fertility journey.
Ovarian Conditions
Nourishes hormonal balance to support regular ovulation cycles
Optimizes egg and sperm quality through essential micronutrients
Supports gut health, improving overall reproductive function
Reduces inflammation, a key barrier to conception
Builds long-term wellness, not just short-term results
Ovarian Conditions
Nourishes hormonal balance to support regular ovulation cycles
Optimizes egg and sperm quality through essential micronutrients
Supports gut health, improving overall reproductive function
Reduces inflammation, a key barrier to conception
Builds long-term wellness, not just short-term results
Choose your Offering at 999/-
To help you take the next step with clarity and confidence:
AMH Test
A clear starting point to understand your ovarian reserve.
Fertility Consult
Get personalised guidance on where you are and what options make sense for you.
Guides your journey
Nutrition Consult
Build a food strategy that supports your goals at every stage of your fertility journey."
At Luma, we're redefining fertility care guided by science, transparency and empathy, because your journey matters.
Our Flagship Clinic in the heart of Mumbai, Bandra
We believe in care that’s grounded and honest.
Meeting you where you are.
Transparency at every step.
Empathy that doesn’t feel forced.
Our Services
We’ve meticulously designed our fertility assessments, consults and egg freezing and IVF treatments to offer a seamless experience. Whether it is proactive fertility counselling or IVF /ICSI every step is crafted to help you make informed and confident decisions on your fertility journey.
The 12-Egg Plan: Twelve for Herself
A science-led egg freezing plan designed around a meaningful egg number, 12 mature eggs, which is widely used as a medically grounded planning benchmark. Because fertility involves natural attrition at every stage, planning around egg numbers creates clearer expectations and future confidence. Twelve For Herself includes up to two stimulation cycles, with the goal defined upfront, so women aren’t left with open-ended treatment plans or uncertainty. It’s a transparent, structured approach to preserving fertility, built for women who want clarity, not pressure.
Egg Freezing
Preserve your fertility on your terms. Whether you’re planning ahead or not ready for a family yet, our advanced egg freezing technology ensures your future options stay open—with expert guidance every step of the way.
IVF/ICSI
Science-backed IVF designed for success. Our personalised treatment plans, expert-led care, and full transparency make your journey smoother, clearer, and focused on the best possible outcome.
Fertility Assessment for Women
A deep dive into your reproductive health with advanced testing and expert consultation. We go beyond basic hormone checks to provide clear insights into your fertility potential—helping you make informed decisions, whether you’re planning for now or later.
Fertility Assessment for Men
Quick, discreet, and detailed—our male fertility tests cover all the essentials like sperm count, motility and quality – with clarity and expert support.
Pre-conception
Our pre-conception care helps you prepare for natural conception through ovulation monitoring, cycle tracking, hormonal assessment, and lifestyle guidance while identifying potential concerns early. Care is personalised for both partners, with a clear, science-led approach to improving your chances of conceiving naturally.
The 12-Egg Plan: Twelve for Herself
A science-led egg freezing plan designed around a meaningful egg number, 12 mature eggs, which is widely used as a medically grounded planning benchmark. Because fertility involves natural attrition at every stage, planning around egg numbers creates clearer expectations and future confidence. Twelve For Herself includes up to two stimulation cycles, with the goal defined upfront, so women aren’t left with open-ended treatment plans or uncertainty. It’s a transparent, structured approach to preserving fertility, built for women who want clarity, not pressure.
Egg Freezing
Preserve your fertility on your terms. No matter what your goals are, freezing eggs allows you to plan ahead without compromising on your plans. Our advanced egg-freezing process is transparent, seamless and guided by leading fertility experts and puts you first.
IVF/ICSI
Our science-backed IVF treatment is designed for enhanced outcomes. Every personalised ICSI treatment is led by experts and offers complete transparency in the treatment procedure. We combine expertise, innovation and compassion at our IVF clinic to give you the best possible chance of success.
Fertility Testing – Female
Understanding your fertility will help clarify doubts and enable you to pursue the most effective treatment. Our female fertility treatment includes evaluating anti-müllerian hormone or egg reserve test and egg quality test—empowering you with insights to make informed decisions about your reproductive health.
Fertility Testing – Male
Our comprehensive male fertility treatment provides a detailed semen analysis report, sperm count and motility. With the assistance of our male reproductive doctor, you will receive expert guidance on ways to improve sperm quality and how to increase sperm count. We assure a treatment plan delivered with care, respect and confidence.
Pre-conception
Our pre-conception care helps you prepare for natural conception through ovulation monitoring, cycle tracking, hormonal assessment, and lifestyle guidance while identifying potential concerns early. Care is personalised for both partners, with a clear, science-led approach to improving your chances of conceiving naturally.
How it Works
Every fertility journey is different & that's why we want to together define your journey.
Step 1
Comprehensive Assessment & Testing
Comprehensive Assessment & Testing
We dive deep into your medical history, lifestyle, and concerns. Based on your needs, our experts may recommend simple tests like hormone levels or ultrasounds—all done in-house with minimal hassle.
Step 2
Expertise That Meet You Where You Are
Expertise That Meet You Where You Are
Your consultation with one of our leading fertility specialists is unhurried and honest. We listen deeply, explain clearly, and ensure your questions are answered with empathy and science.
Step 3
Your Tailored Roadmap
Your Tailored Roadmap
No cookie-cutter plans here. Based on your consultation and test results, we share a personalised plan—whether it’s Egg Freezing, IVF, or supportive therapies—with timelines, costs, and next steps laid out clearly.
Step 4
Continued Support Beyond the Clinic
Continued Support Beyond the Clinic
Your journey doesn’t end here. Your dedicated Care Navigator will follow up, stay in touch, and support you through appointments, emotional ups and downs, and everything in between.
You’ve got this, and we’ve got you!
Meet Our Experts
At Luma, our team of specialists brings together deep expertise, innovation, and compassionate care to guide you through every step of your fertility journey.
Dr. Radhika Sheth
Medical Director
18 years of experience
Dr. Radhika Sheth is a renowned expert in fertility and reproductive medicine. A gold medallist in MS and DNB, she trained in ART across Germany, the UK, and Italy. She’s known for her work in PCOS, minimal stimulation IVF, and recurrent pregnancy loss, and has helped build IVF programs across India with compassion and precision.
Chirag Shah
Chief Embryologist
14 years of experience
An internationally trained embryologist with, Chirag has successfully performed 10,000+ ICSI cycles and specializes in advanced procedures like PGT and sperm retrieval. His precision and dedication play a critical role in achieving high success rates for fertility treatments.
Dr. Rupin Shah
Scientific Board Lead – Andrology
32+ years of experience
A pioneer of Andrology in India male reproductive health. As the first Indian urologist trained in Male Reproductive Microsurgery, he specializes in microsurgical procedures for varicocelectomy, azoospermia, and vasectomy reversal. A recipient of the Dr. B.C. Roy Award (2008), he continues to advance Andrology care in India.
Testimonials
FAQs
How does nutrition impact fertility?
Nutrition plays a foundational role in fertility. What you eat can influence hormone balance, egg and sperm quality, inflammation, metabolic health, and even implantation. Thoughtful, consistent nutrition supports the body across every stage of the fertility journey.
How is Kitchen Garden aligned with fertility care?
Kitchen Garden focuses on fresh, seasonal, and thoughtfully sourced food: an approach that naturally complements fertility care. Nutrition that supports hormonal balance, gut health, and inflammation management is an important part of long-term reproductive wellness.
Do I need to follow a specific fertility diet to benefit?
No strict or extreme diets are required. Fertility-supportive nutrition is about balance, consistency, and understanding what your body needs. The goal is sustainable nourishment, not short-term restrictions.
Can nutrition improve fertility outcomes alongside treatment?
Yes. Nutrition often works alongside medical care to support better outcomes by improving metabolic health, reducing inflammation, and supporting egg and sperm quality. It’s not a replacement for treatment, it’s a meaningful support system.
Is this suitable if I’ve had fertility challenges before?
Yes. Many people with conditions like PCOS, thyroid imbalances, endometriosis, or unexplained fertility challenges benefit from nutritional support as part of a broader, personalised care plan.
How do I choose between the complimentary AMH test, consultation, or nutrition session?
You can select what feels most relevant to you right now, whether that’s understanding your ovarian reserve, speaking to a fertility specialist, or getting guidance on nutrition that supports your goals.
Do I need a referral to book these benefits?
No referral is required. You can directly access the collaboration benefits through the landing page and choose what suits your current stage best.