Fertility 101: Understanding your options! Thursday, April 08, 2025 06:00 pm- 07:00 pm

Embryo Transfer Day-by-Day: What to Expect

Couples who go through an IVF cycle know it can be overwhelming at times. Especially, when the journey reaches the final and most crucial stage, the embryo transfer. To understand what is normal and what is not and when to test for pregnancy can help be at ease. Let us go through the journey after embryo transfer day by day.

What is an Embryo Transfer?

The final step of IVF wherein a fertilized embryo is placed into the uterus is known as the embryo transfer procedure. The embryo transfer process remains the same whether you are undergoing a fresh cycle or a frozen embryo transfer process. It is important to give the embryo a supportive environment to implant and begin a pregnancy.

The process is a simple, painless outpatient procedure. 

Day-by-Day Symptoms After Embryo Transfer

Like any medical procedure, in the embryo transfer process as well, every woman’s body responds differently. But there are plausible changes and expectations that most women go through. To understand that, let us go through day by day. 

Day 1: Embryo Begins to Settle

Once the process for embryo transfer is done, the embryo rests in the uterus. You might experience mild cramping or bloating due to the catheter used during the procedure. 

Day 2: Cell Division and Growth

As the embryo continues dividing and developing, most women feel normal. Some experience light pressure or fatigue.

Day 3: Early Implantation Begins

Usually, this is the day that implantation begins. Spotting or light cramps can occur. Most women experience no symptoms.

Day 4: Implantation Deepens

As the embryo goes further into the uterine lining, hormonal shifts begin. It causes mild breast tenderness, moodiness or light twinges. 

Day 5: Full Implantation and hCG Production

If the implantation happens, the embryo starts producing hCG (Human Chorionic Gonadotropin) also known as the pregnancy hormone. Some early signs like increased cervical mucus or heightened sense of smell may be experienced. 

Day 6: Increased Hormonal Activity

Due to the rising hCG levels, you might feel tired, bloated or slightly nauseous. 

Day 7: More Signs of Pregnancy

The symptoms from day 6 may continue. Some women also feel increased breast soreness or unusual fatigue. 

Day 8-9: Pregnancy Symptoms May Develop

As hCG rises further, early pregnancy symptoms can come up such as fatigue, nausea, mood changes or light cramping. However, many women might not experience any symptoms. 

Day 10-12: Pregnancy Test Timing

Usually, doctors advise waiting until at least Day 10 to test at home. The chances of false negatives increase when tested too early. 

Day 13-14: Official Pregnancy Test

After a pregnancy test at home, despite any result, your clinic will perform a blood test to confirm hCG levels and determine whether the embryo has implanted successfully.

Common Symptoms After Embryo Transfer

Usually, symptoms vary widely, depending on a variety of factors, but the following are the most frequently experienced: 

Cramping

As the uterus adjusts, mild cramping is pretty normal. However, any sharp or severe pain should be reported to your doctor. 

Bloating

In the IVF process, certain medications include hormones that can cause bloating. 

Sore Breasts

Due to progesterone and possible early pregnancy, breast tenderness is quite common. 

Tiredness

Post-transfer, feeling unusually tired is a frequent symptom and may cause hormonal fluctuations. 

Do’s and Don’ts After Embryo Transfer

Do’s Don’ts
Rest, but normal daily activities are safe Engage in high-intensity workouts
Stay hydrated Consume alcohol, smoke or other substance
Take prescribed medication Stress

Diet After Embryo Transfer

During implantation, try to consume a balanced, nutrient-rich diet with a focus on: 

  • Protein-rich foods
  • Good fats: avocado, nuts and ghee
  • Iron-rich greens 

Other than that, avoid excessive caffeine, junk food and sugary snacks. 

What to Do After Embryo Transfer?

To maximise chances of getting pregnant after your embryo transfer procedure, do the following:

  • Get adequate sleep (7-8 hours) 
  • Avoid overheating (saunas, hot yoga)
  • Stay positive and calm
  • Follow medication schedule strictly 
  • Avoid self-testing too early

During the two-week wait, understanding what the embryo transfer process is, can help reduce anxiety. 

Conclusion

The two-week period after the embryo transfer can be daunting, but understanding your body’s day to day response after embryo transfer can give you clarity. Symptoms cannot be exactly defined as it varies widely, some feel many and others feel none and both scenarios can be completely normal. If you have any concerns, reach out to your fertility specialist. 

FAQs

  1. How do you feel after embryo transfer day by day?
    A.You might feel mild cramping, bloating, breast tenderness and tiredness. However, some women experience no symptoms, which is also completely normal. 
  2. What are the most critical days after embryo transfer?
    A.The beginning of implantation and its gradual progression are the most important steps making Days 3-7 the most crucial.
  3. How to increase the success of embryo transfer?
    A.Take your prescribed medicines, eat well, stay hydrated; avoid stress, heavy exercise and heat exposure.

Still thinking about what your fertility journey could be? Start with 10% off your first consultation

Contact our fertility care specialist today to know more.

Still thinking about what your fertility journey could be? Start with 10% off your first consultation.

Contact our fertility care specialist today to know more.
Scroll to Top

Prefer to talk?

We’re here to help — no pressure, no judgment. Leave your details and we’ll arrange a call at your convenience.